Clean-up and Fun on the Wolf River

On a chilly 35°F day we spent about 4-1/2 hours on the river picking up bottles, cans, flipflops, and other trash on Section 4 of the Wolf in the Menominee Reservation in Northern Wisconsin. Here’s footage of the named rapids. In hindsight I should have shot more of the trash-gathering […]

How I Manage Diabetes While Kayaking

I’ve been an insulin-dependent diabetic since 1995. During that time, I’ve gone from using syringes and vials to insulin pens, which was a big step up in convenience. But by far my best upgrade in diabetes care has been going on the Dexcom continuous glucose monitoring system. My passion for […]

Honing Sea Kayak Skills on Rock Island

I had the honor of leading a great group of veterans and volunteers for our Team River Runner National Sea Kayak Clinic, Aug. 21-26. Five nights on beautiful Rock Island State Park in Lake Michigan off the northern tip of Wisconsin’s Door Peninsula with lots of instruction and good times. […]

Top 10 Paddle Days of 2021

The Internet loves lists so I’m capping off the year with my top 10 list of favorite kayaking days of 2021. First some stats… Each year I track the “who, what, when, and where” of my paddles, plus other info such as river levels, water and air temperature and so […]